Tired of bad breath?
Longing to have fresh minty breath?
If your answer is yes, then you have come to the right place!
Bad breath medically called ‘Halitosis’ can be present due to various reasons.
You can get rid of bad breath only if you know the reason behind it.
Bad breath maybe a consequence of one of the following conditions :
1. Lack of oral hygiene –
Brushing twice daily with a toothpaste and toothbrush is what keeps your mouth fresh. Lack of good oral hygiene leads to deposits of calculus and tartar. Calculus and tartar are one of the main causes of bad breath.
2. Bad oral habits –
Brushing teeth not only keep tartar at bay but also prevent dental caries. Food gets easily stuck in dental cavities. This food degenerates and causes bad breath.
3. Tobacco habits –
Smoking and chewing tobacco harms your oral tissues. They also leave a smoky bad taste and smell.
4. Drinking water –
Drinking water washes out any food particles lodged in the mouth. Dry mouth is prone to bad breath
5. Digestion problems –
Reason behind bad breath may not always be inside your mouth. Digestion problems also lead to bad breath.
6. Sinus problems –
Sinus problem presents as sneezing, pain on cheekbones and bad breath amongst other symptoms.
1. Bad breath is totally preventable if you take following care :
2. Brush twice daily using toothbrush and toothpaste.
3. Don’t forget to rinse your mouth with water after every meal.
4. Tongue is the place that harbors many bacteria. Keep the tongue clean.
5. Get those cavities treated on time.
6. Avoid smoking and chewing tobacco.
7. Drink lots of water to avoid dry mouth
If you have persistent bad breath but no dental problems, you may be suffering from digestive or sinus problems.
If you already suffer from bad breath, you will need treatment for the same.
Following dental treatments are recommended to get away from bad breath which have dental origin :
1. Dental treatment –
Treating dental problems like deep dental carious teeth prevents food lodgement.
Regular six monthly dental check ups are essential for preventing and treating bad breath.
2. Professional teeth cleaning –
Bad breath due to tartar and calculus deposits can be treated with professional teeth cleaning
You won’t feel confident if you have bad breath. Take care of your oral hygiene and enjoy the fresh breath.